somatic breath-work & healing
BORN AGAIN BOLD
THE VISION
As a trauma-informed breath-work facilitator, Born Again Bold aims to create a future where people feel safe to be in their bodies. By offering transformative experiences through individual somatic healing sessions, group work, workshops, community events & retreats, BAB is committed to honoring what makes you feel whole & is here to help you foster a deeper connection with all parts of yourself.
SERVICES
Online & in person Breath-work Sessions
1:1 Intro to Breath-work Session
This 1:1 session is perfect for the individual who is new to breath-work & wants to ease their way into a deeper, transformative process. Guided by sound, rhythmic tapping & intentional coaching, you will learn about the power of breath & gain the tools & knowledge to create your own at home ritual as well as prepare for a deeper process.
​60 min session :: $90
Can be done in person or via Zoom
1:1 Somatic Breath-work Session for Traumatic Release
*A deep dive into somatic processing & trauma release, this kind of session is perfect for the individual who is looking to work through stored & unprocessed emotions. Guided by sound, rhythmic tapping & intentional coaching.
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90 minute session :: $150
Comes with 24 hour support post session
Can be done in person or via Zoom
Private Group Breath-work
If you & your friends, family or co-workers want to experience a full breath-work journey together, you can book 5-10 people for a private group session. This includes somatic movement & yoga practices + a deep dive breath-work journey.
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2 hours :: $35 a person
IN PERSON ONLY
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"As a lung cancer survivor, Edie's breath-work has expanded my lung capacity. I most appreciate the stamina it gives me. Her manner is full of compassion & her humor is gold."
ANNE MILLIKEN
ABOUT EDIE
the face behind BAB
Hello! It's me, Edie & I am the creator behind Born Again Bold.
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Oh where to begin, as I feel like life has truly been my greatest teacher so far. But to be legitimate with you all, I started on my path to healing with Yoga Teacher Training through Corepower about 8 years ago where I dove deep into the practice of yoga & boy did it change my life! At a young age, after undergoing a brain injury from a ski crash & experiencing a lot of stress in my family life, it was incredibly healing for me.
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I went on teaching & deepening my own personal practice to then studying Reiki energy work under a Master here in Salt Lake City, Shelly Morehead. I loved expanding my awareness to a more mystical perspective & became attuned to what goes unseen, giving me more knowledge & understanding of the energetics behind being a human. I was fascinated & deeply curious, healing felt like magic to me!
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So I continued with my own self study for years as I taught yoga, gave reiki sessions to family & friends & strengthened my relationship to my creative process, all of which were deeply nourishing for me. After another, one could call, major life event ( a break up can really alter things, we all know this ) I decided to go to school to become a trauma informed breath-work facilitator through The Breath-works Academy. Talk about a transformation! I had never felt more devoted to my purpose than I did during that time, which was a year ago now.
It has been empowering to find the healing I’ve needed within my own body & to reclaim my power from the wounds that have deeply affected me & my life. My intention with Born Again Bold is to help other people do the same. To reclaim their personal power, their joy, creativity & a true sense of freedom & stability within their bodies.
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I look forward to working with you :)
